Hunger in Oregon
Give, Receive, Learn, Share
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211 Information
Find state-wide assistance for food, housing, and other essentials, including help with SNAP applications.
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ODHS Free Food Markets
Some local Oregon Department of Human Services (ODHS) offices host free food and resource events in the local community.
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Oregon Food Bank Network
Find free groceries, meals, or places to double your SNAP EBT benefits near you.
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Little Free Pantries
The mini pantry movement is a grassroots, crowdsourced solution
to immediate and local need. -
Portland Resource List
Documented resources for the Portland area: mutual aid groups, food pantries, free restaurant meals, pay-it-forward, and discounted groceries.
SNAP FACTS
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“SNAP…. which falls under the aegis of the USDA, delivers roughly nine times more food to people than the entire Feeding America network, which includes food banks.”
SNAP utilizes existing food storage and transportation systems (trucks, refrigeration, etc) that are already in place for regular grocery stores. The scale is much larger than what food banks can handle.
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“Every $1 in SNAP benefits generates $1.50 to $1.80 in local economic activity. SNAP drives an estimated $1.6 billion into the Oregon economy each year.”
This economic support also includes local farmers markets and grocery stores, which also need a boost in an economic downturn.
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15% of Oregon households participate in SNAP:
1 in 5 small-town households
1 in 6 rural households
1 in 7 urban households
“SNAP supports working families. Between 2019–2023, an average of 83% of SNAP households in OREGON included someone who was working.”
Households using SNAP:
39% include older adults
40% include children
51% include someone with a disability
Source: https://frac.org/wp-content/uploads/SNAP_FactSheets_022525_OR38.pdf
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Eligibility for SNAP is a simple way for a child to be eligible for free or reduced-price school meals. Other documentation may be more complicated, or may duplicate what was required to apply for SNAP.
Source: https://www.ode.state.or.us/apps/FRLApp/Default/Apply
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“This way of calculating the official poverty line has not changed since 1963, although the amount is adjusted by inflation. It is thus out of date for many reasons. For example, many expenses, such as heat and electricity, childcare, transportation, and health care, now occupy a greater percentage of the typical family’s budget than was true in 1963…. As a national measure, the poverty line also fails to take into account regional differences in the cost of living. All these problems make the official measurement of poverty highly suspect.”
Source: https://openoregon.pressbooks.pub/familiesprelaunch/chapter/10-3/
Source: https://www.fns.usda.gov/snap/recipient/eligibility#WhataretheSNAPincomelimits
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“Food insecurity occurs when a household cannot access enough food due to a lack of money and other essential resources.”
14.2% of Oregon is food-insecure.
40% of those have income above Oregon’s threshold of 200% of the poverty line, so they are not eligible for SNAP benefits.
Source: https://map.feedingamerica.org/county/2023/overall/oregon
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The Republican’s “One Big Beautiful Bill Act” (OBBBA) passed July 2025 will cut $186 billion from SNAP. This will include eliminating some types of work exemptions, increasing reporting, and shifting some costs to states. Some states will not be able to cover this surprise increase.
“The best policy response to the SNAP changes in OBBBA is for Congress to undo the SNAP changes in OBBBA.”
Increasing work reporting will reduce the number of people with access to SNAP, without improving their work prospects. During economic downturns, work requirements will be increasingly difficult, penalizing people between jobs and reducing the natural buffer SNAP provides when the economy contracts.
Get Involved
A few ideas:
Donate to Oregon Food Bank or your local food pantry. Ask your employer if they will match your donation.
Put snacks in your local Little Free Library, or start a Little Free Pantry in your neighborhood.
Support local businesses that are providing free meals to those who need it.
Ask your Members of Congress to fully fund SNAP.